Banana Recipes

Bananas are the most popular fresh fruit in the United States.
They have a peel that comes off easily, they ripen after they've
been picked, there is a generous supply all year, and they are
inexpensive.

Bananas have both a high amount of carbohydrates as well as potassium, which also
makes them the fruit of choice for many athletes. (Wellness Encyclopedia of Food
and Nutrition, 1992).

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